What About Medication?
From time to time, some people find that their work to minimize the effects of problems they are dealing with can be helped with a medical approach. At the same time, I find that many people are reluctant to ‘go down that road.’ I do not push the use of medication but work with each person to find the right balance for them.
When it seems that a combination of therapy and medication might be a good option, I have a select group of psychiatrists that we refer to, who are extremely knowledgeable and conservative in prescribing medication. I also collaborate with and refer to professionals in "alternative" medicine approaches to help you find the best support for you in your situation.